Adventure Behind Uncertainties

Different life circumstances bring different versions of us, sometimes it is how we approach it that determines the type of adventure that we are going to have. The pandemic has brought a lot of uncertainties of what our usual lives would be like. For me, it was the repeated days of not knowing what to do next which led me to start reflecting on what I can do now. My first goal in this journey was to reach out to family and friends. During my time of reflection, I realized that I was losing touch with those close to me. Rather than calling once in a while or during birthdays and holidays, I call and text more often than before. My second goal was working on my health. I began making healthier lifestyle choices such as exercising more often, eating healthier food and drinking more water. I also added a skincare routine which I enjoy doing and continue to improve as needed. Prior to the pandemic, I had a passion for painting though I have not really put my skills to use like I should. But recently I started drawing again to bring my paintings to life. Hoping before the end of the year, I can have some paintings to share with family and friends. One of my happiest moment during the pandemic was creating small humanitarian projects such as donating food. It taught me that I can still be involved in my community regardless of the distance. As the pandemic continues, I am still adapting , learning about new ways to improve my health and wellness and continue to find ways to contribute to my community.

Student majoring in Exercise Science and minoring in Health and Nutrition

April 30, 2020

Self

HNSC2100

Brooklyn College

text story

English Health & Wellness

mental health

reflection

hobbies

relationships

gratitude

community

positivity

caring

growth

Mental Health

09/30/2021

10/10/2021

05/30/2023